About Us

    Have you had the opportunity to experience a Russian Bath House?

We are here to administer to your need for relief from pain, recovery of joint and muscle comfort, or just to provide you with a day of pampering and indulgence after a hectic week.

We at Fire and Ice Spa offer the finest in Russian Spa services, along with highest quality CryoSpa administration and application. We offer whole body cryotherapy as well as treatment, specific to an injury, that targets the area in need of recuperation and repair.

We offer cryo-facials which can rejuvenate the skin with amazing results, giving skin resilience and an absolutely youthful appearance and feel. You can experience our sauna facilities, enjoying comfort and relaxation in the detoxification processes, or using the services of a Branch Man for even more results.

Try our deep tissue or Swedish massage for an invigorating and instant uplift. It's great for body and spirit!

Our spa services are luxurious and a pampering facial or spectacular massage can change your whole day.

Our client services are specific and far-reaching. We provide individual sessions or on-going treatment for injury or simply for a feeling of well-being. Our accommodations are safe and tested and we treat our customers with respect and dignity; you are kept in the loop regarding improvement and healing.

Our Boston sauna facility fulfills traditional services while using innovative techniques and approaches. The comfort level of the client is always our first priority. We make certain that you feel confident with your treatments and results.

When we began our services in 2005, we were originally known as the Russian Bath House of Boston. At that time, we began with traditional Russian Sauna services which have now greatly expanded, incorporating the fabulous benefits of cryotherapy treatment as well. 

We decided to call our new place Fire and Ice Spa to illustrate the contrasting temperatures of our treatments - the streaming heat of our Hot Russian Sauna, and the freezing cold of our whole body and local cryotherapy treatments.

Please contact us for any questions or to set up an appointment 802-FIRE-ICE (802-347-3423).

Work with us at our Spa in Dedham

We are always looking for licensed massage therapists and other spa professionals