Bodywork Treatments

Bodywork treatments can be booked by calling 508-816-6865, or 802-347-3423. Online booking is unavailable.


Foot Reflexology Massage vs. Foot Massage

What Is Reflexology?

Reflexology (or foot reflexology) is a therapy based on the principle that there are small and specific areas of innervation in the hands and feet that correspond to specific muscle groups or organs of the body. In this system, the nerve endings in the extremities provide a “map” of the rest of the body. Examples are the base of the little toe representing the ear, or the ball of the foot representing the lung. Through the application of pressure on particular areas of the hands or feet, reflexology is said to promote benefits such as the relaxation of tension, improvement of circulation, and support of normalized function in the related area in the body.

What Health Concerns Is Reflexology Used For?

In broad terms, reflexology is intended to reduce generalized stress and help the body achieve a state of deep relaxation and homeostasis (that is, optimal balance of the body’s biochemical and other systems).

What Should One Expect On A Visit To A Practitioner Of Reflexology?

A typical reflexology session runs from thirty to sixty minutes. Shoes and socks are removed, and the client is made comfortable, usually by sitting or reclining. Some reflexologists offer a foot bath at the beginning of the session, lotions or oils may be used. Pressure is applied in thumb-and-finger “walking” patterns, resulting in gentle stretching and massaging of specific zones of the hands and feet that are thought to correspond to body organs. Simple self-care instructions may be discussed at the completion of the session.


Relieve everyday stress and anxiety with a Reiki Treatment!

What is Reiki?

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

The word Reiki is made of two Japanese words - Rei which means "Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy."

A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.

Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.

*Reiki is meant as a compliment to traditional Western Medicine, not a replacement. 


50 hour Thai Bodywork Training « M•Power Yoga

Thai Yoga Bodywork is a 2,500 year old therapeutic healing art with Ayurvedic roots that combines the benefits of yoga and massage.  Often referred to as assisted yoga or lazy-man’s yoga, as the practitioner guides and manipulates the receiver into yoga stretches and massages along the energy lines of the whole body.  The session takes place on a comfortable padded floor with bolsters and pillows.  The recipient wears comfortable clothing that allows movement. No yoga experience required.  The session is tailored to meet individual needs, focusing on strong, deep or gentler experience.  You can expect to feel stretched out and completely relaxed, rejuvenated, refreshed, free and open.

The benefits of this healing art include:

Stress Relief and relaxation

Relief of muscular tension

Improved circulation

Strengthens the immune system

Increased joint mobility/flexibility

An energetically balanced body

Contact Brenda for more information on Reiki, Reflexology and Thai Bodywork services at Fire and Ice Spa 508-816-6865

Cancellation Policy

Your appointments are very important to us it is reserved especially for you, we understand that sometimes schedules adjustments are necessary; therefore, we respectfully request at least 24 hours notice for cancellations.d

Please understand that when you forget or cancel your appointment without giving enough notice, we miss the opportunity to fill that appointment time, and clients on our waiting list miss the opportunity to receive services. Our appointments are confirmed 48 hours in advance because we know how easy it is to forget an appointment you booked months ago. Since the services are reserved for you personally, a Cancellation fee will apply. an

Less than 24 hour notice will result in a charge equal to 50% of the reserved service amount.

“NO SHOWS” will be charged 100% of the reserved service amount.

Any multiple services or combos must be held with a credit card. Multiple services or combos not cancelled 24 hours in advance will be charged 100% of the reserved service amount. A credit card "HOLD" transaction maybe made on your credit card to reserve the appointment time

The cancellation policy allows us the time to inform our standby guests of any availability, thus better serving everyone. FIRE AND ICE SPA policies are presented and provided in the best quality and tradition of excellent servicing for our established and future clientele. Thank you for viewing and supporting our policies criteria.