Sweddish
Swedish massage is a system of therapeutic techniques designed to soothe and relax the body in order for it to be restored to health and well-being.
It relaxes tense muscles, aids in circulation and increases joint range of motion.
In Dedham, Swedish massage is at its best at the Fire and Ice Spa.
This system involves the use of long strokes, kneading the body's muscles and tissues, friction, stretching, vibration and shaking motions that apply pressure between the muscles and bones, while rubbing the body in the same direction as blood flow to the heart.
As one of the best known systems of massage, Swedish massage has the primary goal of giving you total body relaxation. It increases the oxygen level in the blood, decreases toxins and improves circulation and flexibility. It also lowers stress levels and boosts the immune system to help fight colds and flu.
Fire and Ice Spa encourages communication with our massage therapists in order to customize your experience and comfort level with the massage that will help you in the most beneficial way, specific to your needs. Swedish massage promotes relaxation with its gliding movements and other stimulation, and is the most often requested type of massage.
Take some time and treat yourself to one of our fabulous Swedish massage experiences. This form of massage is the basis for all other massage techniques and is pleasurable for almost anyone. Our therapists will ask about any injuries or other chronic conditions you may have. Be sure to let us know about any tightness, pain or allergies before the start of your treatment, and to understand your preference for light or firm pressure.
Each therapist has a particular style, but your whole body is addressed and manipulated into relaxation and well-being. Try our Swedish massage - you will walk on air!
