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Numerous benefits for health and beauty! 

Only $25 to try our Cryo

Health, Energy and Youth

Injury Treatment

Health, Energy and Youth

Skin Rejuvination

Infrared Sauna

Relax and Detox

 We allow ample time between appointments in order to sanitize all hard surfaces that clients may have come in contact with using CDC recommended products.

Sanitation Protocol!

Cryotherapy and Sauna Spa



Welcome to Fire and Ice Spa!  Boston Cryotherapy and Sauna Center  is here to provide its unique below freezing whole body and local cryotherapy treatment. Also enjoy our Russian Hot Sauna with the option of a branch treatment. Complete spa services are provided as well. We have been one of the leading cryotherapy providers in the area and our Dedham spa will surpass your expectations of service, proficiency and cleanliness.

$25 - First time Whole Body Cryo or Local/Facial Session

Our CryoSpa uses only the highest quality equipment available in the field of cryotherapy; our top-of-the-line cryogenic CryoSauna chambers are safe and render a faster way to relieve the pain associated with sports or other types of injuries, or just to improve general health, rejuvenate, or lose extra weight.  

We provide spa services (including our famous Russian Hot Sauna Branch Service) as well as whole body and local cryotherapy.

As you read through our website, you will find information that will direct you to services that are based on your specific needs.

Our comfortable, professional surroundings are overseen by experienced staff who gently guide you through the process of cryotherapy and make your experience non-stressful and easy. Our services will get you started on a new improved healthy body, one with less pain, more vitality and plenty of new energy. You can find an easy solution to obtaining relief from the pain you now suffer and that you thought might be with you for the rest of your life!

Look for the best in a Boston " Banya" - another name for Russian Bath House.

We can help you with the best cryotherapy treatments Massachusetts has to offer and we know you will be pleased with our expertise and your outcome.

We are happy to discuss our procedures and services with you and will explain all aspects of each process. Enjoy the benefits of our various services - you will look and feel better!

All our workers are  CPR certified by the American Heart Organization and trained on the cryo equipment, so you do not have to worry about safety.

Give us a call. We are happy to accommodate you!

802-FIRE-ICE (802-347-3423)

Please checkout our  Online Store where you can buy our products and services, package deals and Gift Certificates.

If you purchase the treatment online please bring the conformation when you come to our Spa in Dedham.

Checkout our Gallery for  PhotosVideos and Virtual Tour of our spa facilities.

Payment and Refund Policy:

We accept all major types of payments (Visa, Master, Discover Card, American Express, PayPal, Cash).

Call now for reservations


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