Whole Body and Local Cryotherapy open in Dedham every day of the week except Tuesday. 

The recent innovation of muscle and joint healing involving cryotherapy administration has become the newest fastest way to achieve healing and recovery for injuries resulting from sports activities or common everyday mishaps that cause pain and incapacitation.

Cryotherapy is the process of applying sub-zero temperatures to parts of the body or entire body to relieve the pain caused by these actions, and promote improved over-all health. After an application of this freezing procedure, your body heat returns to normal and blood vessels expand and begin the healing process.

Once inside the cryotherapy chamber, it is filled with nitrogen gas, thus creating temperatures of around -250 degrees F ( an ice bath only reaches 45-50 degrees ). The exposure of the skin to such extreme temperatures triggers the body to go into a survival response, sending blood to protect your core organs. As you are only in the chamber for a maximum of 2-3 minutes, when you exit the chamber, blood rushes back to the rest of the body, providing benefits of increased metabolism and healing. To counteract the freezing sensation, blood rushes back to muscles for faster repair and body recovery.

In 2-3 minutes you can burn up to approximately 800 calories, and this benefit has not gone unnoticed!

Cryotherapy reduces inflammation, burns calories, reduces cellulite and the discomfort from injuries and pain. Skin improves and there are other benefits as well. Cryotherapy benefits are numerous and fast-acting, whether you indulge yourself in our sauna, or choose local cryotherapy or whole body cryotherapy, Massachusetts residents know where to find help.

In this area of Boston, cryo-facials are becoming the easiest way to beautiful, flawless, healthy glowing skin. This treatment takes approximately 5 minutes and is non-invasive and safe. You will see immediate results.

Contact Brenda for more information 508-816-6865